When looking for guidance, inspiration and healing, Arizona has a lot to offer. More specifically, visiting a Sedona Wellness retreat can provide all this and more. For, Arizona has the only residential based educational retreat which offers juicing, cleansing, detoxing and other programs.
Unlike a spa or hotel, these retreats often have more of an upgraded bed and breakfast feel. Although, unlike a bed and breakfast, individuals will be guided through a number of therapies, educational and nutritional talks and demonstrations to help overall health and well being on a life long basis. In most cases, clients are searching for different types of practices to increase well being.
While some may be looking for quiet contemplation, others are seeking to lose weight and just exploring different areas with regards to living a happy and healthy life. In either case, most of these facilities offer a comfortable, cozy and quiet atmosphere where meeting all these and other personal health goals are easily achievable. For, as there are a limited number of spots in each program, individuals also receive individualized one-on-care.
One retreat offers an advanced wellness plan which features a residential educational program that provides a cleansing and detoxification experiencing using juices, fresh fruit and vegetables along with organic gourmet meals. Lodging includes a private room and bathroom and guests are provided daily monitoring and health checks by holistic medical staff.
Whereas, there are also centers which offer health and water fasting programs. While fasting has become more prevalent over the last several decades, it is nothing new. In fact, it is a common practice in a number of different ancient cultures. Most often, the purpose of a fast is to promote positive physical health, mental and spiritual well being.
Over the last fifty to sixty years, a number of efforts have been made to develop an organized approach when it comes to using different types of fasts to facilitate self-healing. When it comes to these retreats, the purpose is primarily to teach guests how to maintain these fasting and other health programs on an individual basis once returning home. In an effort to help, most of the programs offer a period of after care with follow up visits followed by email and telephone assistance.
Individuals interested in visiting a health and wellness center, whether on a residential basis or otherwise can often obtain a customized plan. Most often, when desiring this type of plan, the retreat will connect the individual with a free doctor consultation to see how the retreat can best help the interested party reach personal goals during a stay. It should be noted that most all retreats require guests to be self-sufficient and reliant and if extra care is necessary, the individual is required to pay for, and obtain such help without the assistance of retreat staff.
Most of these health programs are based on non-toxic nutritional protocols. In most cases, these protocols work to calm the mind, strengthen the immune system, detoxify the individual and restore a metabolic balance to the body. Whereas, all plans are highly personalized and can often be combined with other therapies based on individual desires, goals and needs.
Unlike a spa or hotel, these retreats often have more of an upgraded bed and breakfast feel. Although, unlike a bed and breakfast, individuals will be guided through a number of therapies, educational and nutritional talks and demonstrations to help overall health and well being on a life long basis. In most cases, clients are searching for different types of practices to increase well being.
While some may be looking for quiet contemplation, others are seeking to lose weight and just exploring different areas with regards to living a happy and healthy life. In either case, most of these facilities offer a comfortable, cozy and quiet atmosphere where meeting all these and other personal health goals are easily achievable. For, as there are a limited number of spots in each program, individuals also receive individualized one-on-care.
One retreat offers an advanced wellness plan which features a residential educational program that provides a cleansing and detoxification experiencing using juices, fresh fruit and vegetables along with organic gourmet meals. Lodging includes a private room and bathroom and guests are provided daily monitoring and health checks by holistic medical staff.
Whereas, there are also centers which offer health and water fasting programs. While fasting has become more prevalent over the last several decades, it is nothing new. In fact, it is a common practice in a number of different ancient cultures. Most often, the purpose of a fast is to promote positive physical health, mental and spiritual well being.
Over the last fifty to sixty years, a number of efforts have been made to develop an organized approach when it comes to using different types of fasts to facilitate self-healing. When it comes to these retreats, the purpose is primarily to teach guests how to maintain these fasting and other health programs on an individual basis once returning home. In an effort to help, most of the programs offer a period of after care with follow up visits followed by email and telephone assistance.
Individuals interested in visiting a health and wellness center, whether on a residential basis or otherwise can often obtain a customized plan. Most often, when desiring this type of plan, the retreat will connect the individual with a free doctor consultation to see how the retreat can best help the interested party reach personal goals during a stay. It should be noted that most all retreats require guests to be self-sufficient and reliant and if extra care is necessary, the individual is required to pay for, and obtain such help without the assistance of retreat staff.
Most of these health programs are based on non-toxic nutritional protocols. In most cases, these protocols work to calm the mind, strengthen the immune system, detoxify the individual and restore a metabolic balance to the body. Whereas, all plans are highly personalized and can often be combined with other therapies based on individual desires, goals and needs.
About the Author:
The private Sedona wellness retreat offers inclusive packages for whatever date that suits you. To check the itineraries online, go to http://www.sedonaselfloveretreats.com.
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