mercredi 12 décembre 2012

What You Should And Shouldn't Eat While In Vacation

By Anthony Tang


There's no doubt that travelling and visiting new places mean so much fun! Truth is, sometimes it is a bit overwhelming at times. Did you know that the most typical problem that travellers brave is gastrointestinal problems? Yes, you heard that right. Most travellers have already been victims of indigestion at some point. Most of us are very aware how stomach flu can be debilitating especially when you are out for holidays. It can put a crimp in our loveliest days. As such, when you're travelling you should be very keen in protecting yourself from the hazard of these health problems. Make your travel a memorable one.

If you are a gastronomic traveller, it is imperative for you to watch what you eat. Sure, eating food the place has to offer is a nice experience, however, bear in mind that your health might also be jeopardised if you don't watch what you eat. Surely, you can find other things to enjoy without putting your health at risk.

The fact is, street food is very much prone to contamination and might be a threat to your health. Therefore, if you don't want to risk you happy holidays try to steer away from these treats.

If you're in doubt of the food being served it is always safe to go for fruits. In addition, if you feel suspicious about the cooking being offered its best to settle for canned goods instead. There's no harm in eating fresh fruits and canned goods instead of having improperly cooked beef recipe. Always keep in mind that keeping yourself healthy is always in your hands. One more thing is to keep your fingers clean time after time. Hands are among the dirtiest parts of our body that normally transmits illnesses from one person to another.

Lastly, it is always advisable for travellers to stay away from local wines. In fact, local wines have been found guilty of smearing many people's holiday experience. Always learn, what you eat will directly affect your mood, so try to steer away from foods that can probably ruin your holiday getaway.




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