If you switch from a single sport, such as wrestling or Brazilian Jiu-Jitsu to the world of MMA, you probably quickly realized that relying on one single skill set is not going to further your career. While adding Muay Thai or Boxing to your main skill is an excellent idea, it might be even better to expand your training to include four or more different fighting styles. Here are just a few of the fighting styles all MMA fighters should have in their arsenal.
One important skill to have as an MMA fighter is Brazilian Jiu-Jitsu, and this training will make it easier for you to overwhelm an opponent that might be bigger or perhaps have a longer reach. The use of submissions, such as chokeholds and leg locks, are key skills you will gain as you improve your Brazilian Jiu-Jitsu skills. Improving your BJJ skills can help you plan a strong offense in the cage.
Many practitioners of Judo have hit the MMA scene in recent years, and you now see many pros adding Judo as a skill. Brazilian Jiu-Jitsu was born out of Judo, so there are similarities, although the focus in Judo is more on fighting in a standing position rather than ground fighting. Learning Judo skills can prevent your opponent from being able to take you down in the first place, so this is an excellent defensive skill to hone.
While you cannot rely solely on boxing skills during an MMA fight, it is still a very important part of training. Boxers not only learn the best techniques for throwing a punch, they also learn how to take a hit and block hits. In addition, when training for a fight, boxing classes can improve your footwork and improve your conditioning overall. Boxing also can be incorporated easily into your MMA skill set and used in combination with Muay Thai and kickboxing.
Muay Thai is also a common training method for MMA fighters. This ancient sport emphasizes using punching, kicking and strikes from the elbow and knees. Taking Muay Thai classes can greatly improve your standing skills while fighting and increase your ability to knock out an opponent.
So when you decide to get really serious about MMA and select a gym that specializes in mixed martial arts, spend some time researching your local gyms. A good gym will have a monthly fee that includes gym use as well as unlimited classes in multiple styles of fighting. In addition, a great gym will hire instructors that have been or currently are professional MMA fighters.
One important skill to have as an MMA fighter is Brazilian Jiu-Jitsu, and this training will make it easier for you to overwhelm an opponent that might be bigger or perhaps have a longer reach. The use of submissions, such as chokeholds and leg locks, are key skills you will gain as you improve your Brazilian Jiu-Jitsu skills. Improving your BJJ skills can help you plan a strong offense in the cage.
Many practitioners of Judo have hit the MMA scene in recent years, and you now see many pros adding Judo as a skill. Brazilian Jiu-Jitsu was born out of Judo, so there are similarities, although the focus in Judo is more on fighting in a standing position rather than ground fighting. Learning Judo skills can prevent your opponent from being able to take you down in the first place, so this is an excellent defensive skill to hone.
While you cannot rely solely on boxing skills during an MMA fight, it is still a very important part of training. Boxers not only learn the best techniques for throwing a punch, they also learn how to take a hit and block hits. In addition, when training for a fight, boxing classes can improve your footwork and improve your conditioning overall. Boxing also can be incorporated easily into your MMA skill set and used in combination with Muay Thai and kickboxing.
Muay Thai is also a common training method for MMA fighters. This ancient sport emphasizes using punching, kicking and strikes from the elbow and knees. Taking Muay Thai classes can greatly improve your standing skills while fighting and increase your ability to knock out an opponent.
So when you decide to get really serious about MMA and select a gym that specializes in mixed martial arts, spend some time researching your local gyms. A good gym will have a monthly fee that includes gym use as well as unlimited classes in multiple styles of fighting. In addition, a great gym will hire instructors that have been or currently are professional MMA fighters.
About the Author:
Nolan Barias likes writing about MMA benefits. For further information about San Diego mixed martial arts lessons or to discover boxing gyms in San Diego, go to The Arena MMA website now.
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