samedi 1 octobre 2011

Different Camping Meals For You

By Jenny Karen


Many campers who already have children think that they can no longer enjoy their favorite hobby. On the contrary, they still can.The best way to deal with colder weather is to take extra care to stay warm and to eat the proper diet for the climate. The average cold weather camper should up their normal diet by an estimated 1000 calories per day for optimum cold weather survival. Therefore, your winter camping meals should be higher in carbohydrates than those you would normally pack for warmer climes.

Figure out the number of days that you will be staying at the campsite and just pack a number of necessities in accordance with your stay.The meal preparation in winter, however, does leave something to be desired. You need to plan meals that are quick and easy to cook, as easy to eat in harsher weather. In essence, pack more food and plan some emergency meals as well, just in case.

Be sure to make room in your pack for instant soup mixes. Things like Cup Of Soup are great for warming you up on a cold winter's night. Hot drinks, like cocoa, coffee and tea are also good, as long as you also pack something to heat water in, like a campfire pot. Drinking hot beverages and eating soup before retiring will amp up your body temperature, and make wrapping up in that sleeping bag for the night that much more comfortable.

Hiking during the day will require you to eat often, so plan to make several stops along the trail before packing it in for the night. You need to plan simple packets of food for the trail that are easy to eat on the go, as well as high in carbs and proteins. Hiking makes your body burn calories at a higher rate, so the extra carbs and proteins are needed to keep your energy high. A higher energy will also help keep you warm on the trail as well.

Your main concern when camping in cold weather is keeping your energy level high and your body temperature up. Some simple soups and high protein snacks will see you through.Besides the proper clothing, you will need to think about adding more carbs and proteins to your normal camping meals, as well as planning easier to use ingredients. Remember that canned goods may be quicker to heat, but heavier to carry.




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